Forms of Prayer: Lectio Divina

Lectio Divina (Divine Reading)

Lectio Divina, a type of meditative prayer, has a long Christian history. It provides a particular pattern for people to follow, emphasizing that reading scripture is a way to listen to God. Specifically, it is a way of listening to scripture as if we were in conversation with Christ and he is guiding the topics of conversation.

Here is the Lectio Divina Process

Reading: Listen to the Word

In the first step, read scripture with the desire to be addressed by God. Choose a text and read it slowly, listening with full attention. Invite the Holy Spirit to teach you what you need to learn. Wait for some word, phrase or thought to catch your attention. Focus on where the Spirit is leading you.

Meditating: Reflect on the Word

As you reflect on the text, try to hear the words as though they are being addressed to you for the first time. Personalize the text by entering into the meaning. Make connections between the meaning of the text and your own life. This step may include intellectual questioning or pondering as you ask: what is God saying to me by means of this word or phrase?

Praying: Respond as the Word touches your heart

Pray and respond to reading and reflection. This prayer is the response of the heart to the Word of God that has been personally addressed to you through the Spirit. Offer your thoughts back to God, giving thanks, asking for guidance, asking for forgiveness, and resting in God’s love. Ask what God is leading you to pray.

Contemplation: Rest in silence with God

In the final step, move from the activity of prayer to the stillness of contemplation. Simply rest in God’s presence. Stay open to God. Listen to God. Remain in peace and silence before God. Contemplate on how is God revealing himself to you.

This article was authored by Lori G., a member of the Prayer Ministries Team at Central Lutheran Church, Minneapolis, Minnesota.

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